PERSONAL
TRAIner
Lexington, ky
Our private personal training gym in Lexington, Kentucky offers one-on-one training, personalized fitness programs, nutrition coaching, and professional massage therapy. We're proud to offer a clean, modern, and private atmosphere, with a variety of equipment for anyone's needs.
In-person Training
Train smarter with private, one-on-one personal training in Lexington, KY — built around your goals. Each program is tailored to your fitness level, with focused coaching and expert guidance. From goal setting to workout programming - every detail is designed to help you train smarter, stay motivated, and achieve lasting results.
IN-HOME TRAINING
We offer one-hour personal training sessions you can do from home, using minimal equipment. Each session provides one-on-one attention, with customized programs tailored to the equipment you have available.
Adult Longevity
& Functional Programs
Get a full exercise plan tailored to your goals, nutrition coaching, and unlimited support from your coach. Whether at home or on the go, you’ll have everything you need to stay accountable, track progress, and reach your fitness goals faster.
Available in-person sessions or online coaching
On-line Coaching
Training and nutrition plans with adjustments as needed. Weekly check-ins and consistent contact with coach ensure your program stays on track.
- Customized training & nutrition plans
- Training plan adjustments as needed on app
- Nutrition plan adjustments
- Weekly check-ins
- Consistent contact with coach
meet our team
At DiPaola Training Systems, located at 1080 S. Broadway in Lexington, KY, our passionate team is here to help you reach your fitness goals. With expertise and personalized support, we're dedicated to guiding you every step of the way. Get to know the team that will help you succeed.
Frequently asked questions
What services does DiPaola Training Systems offer in Lexington, KY?
DiPaola Training Systems offers one-on-one personal training, in-home personal training, online coaching, nutrition coaching, and professional massage therapy — all out of our private gym at 1080 S. Broadway in Lexington, KY.
Where is DiPaola Training Systems located?
We're located at 1080 S. Broadway, Suite 106, Lexington, KY 40504. Our private gym is easily accessible from throughout Lexington and the surrounding area.
Is DiPaola Training Systems a private gym?
Yes. DiPaola Training Systems is a fully private personal training gym in Lexington, KY. Sessions are one-on-one, meaning you never have to share the space or compete for equipment — just focused, distraction-free training.
Do you offer online personal training?
Yes. Our online coaching program includes a customized training and nutrition plan, weekly check-ins, and consistent communication with your coach — so you can train anywhere without sacrificing quality or accountability.
How do I get started with a personal trainer in Lexington, KY?
Getting started is simple. Reach out through our contact page, call or text 908-310-6135, or email:ben@dipaolatraining.comWe'll set up a free consultation to talk through your goals and find the right program for you.
Do you offer nutrition coaching in Lexington, KY?
Yes. Nutrition coaching is available as part of our personal training programs and as a standalone service. Your coach will build a practical nutrition plan that supports your training and fits your lifestyle.
Are you looking for the best personal trainer in Lexington, KY?
DiPaola Training Systems offers private one-on-one training, customized programming, and nutrition coaching in a clean, distraction-free gym at 1080 S. Broadway. Whether you're a beginner or an experienced athlete, we build a plan around your goals and stay with you every step of the way.
